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Join Leslie and I Friday the 13th! We are celebrating V-Day Early! Bring a partner for our 75 min. Partner Class. It is going to be lots of laughs and fun! We will explore different partner asana and have fun doing it! We will have snacks and bevvies after class!

*Saturday May 2nd and Sunday May 3rd. (NEW DATE) at  The Elms Hotel and Spa 2015 is the year to Commit to You!  Join us for connection to self and others! Learn how to take care of you. Click here for more information

“In the space between chaos and shape there was another chance.”  ― Jeanette Winterson, The World and Other Places: Stories

It’s not who you are that holds you back, It’s who you think you are not. ~Hanoch McCarty This week we are exploring our third Chakra in our subtle body. The third chakra or Manipura in sanskrit and to some known as our solar plexus, located behind the navel. Manipura is represented by the element…

Chakra Series: Introduction~ A 7 Week Series Release, awaken and energize your chakras The 7 Chakras are the energy centers in our body in which energy flows through. Learn about the different chakras, what they mean in our lives, where they are located and what asanas you can practice to stimulate or balance them. In a…