Category: Uncategorized

Your Ego loves you….and if you listen to it….It will love you to death.

Fear is just a lie we tell ourselves until we find the courage to rewrite our story.

Love is all You Need Today is Valentine’s Day and love is in the air. Everywhere you turn all you see is LOVE! I will admit, my first reaction to hearing this sentiment is often an eye roll. The pessimist in me wants to scoff at its simplicity, at the seemingly naive notion that love…

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”― Brené Brown, The Gifts of Imperfection I caught myself hesitating, struggling to stand and own my truth today.  I…

2021 is leaving us like a Lion and 2022 is Welcoming us like a Tiger! We are entering the year of the Water Tiger. The Water Tiger is known for its power and boldness. The year of extremes and she is showing us how it is going to be out of the gate. Mother Earth…

Invite more light into your practice by celebrating the ancient tradition of 108 Sun Salutations this New Year’s Day! Share energy and cultivate your own intentions with a practice of connection among your Wheel Yoga Tribe. We will be performing a moving meditation of 108 Sun Salutations divided into 4 sets of 27 each. This…