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We have added Sunday Nov. 6th as a single day workshop to our Awakening Retreat. This is a Flow and Restorative workshop with exploration of the text Ramayana (Rama, Sita and Hanuman’s story)  woven into class. When and Where: The Elms Carriage House – Located across from Wabash BBQ 9a-2p – $60 -this includes breakfast 10a-2p- $50…

  Wednesday~ September the 21st Join us for the discussion of our book, The Four Desires by Rod Stryker.  Kendallwood Location 7:30p Following Core Centric with Heather You don’t have to have the whole book and all its related exercise complete to participate in the discussion. If you are interested in being a participant of…

Join me this Friday Feb. 19th for Happy Hour Yoga at 6:30p! It will be a fun dynamic class with refreshments following. Come get bendy with us!

JOIN ME NEW YEAR’S DAY Invite more light into your practice by celebrating the ancient tradition of 108 Sun Salutations with your Wheel Yoga Community this New Year’s Day! Cultivate Energy and positive intentions for the New Year New Year’s Day at 10:00 a.m. The Wheel Yoga Studio We will be performing a moving meditation…

Join Leslie and I Friday the 13th! We are celebrating V-Day Early! Bring a partner for our 75 min. Partner Class. It is going to be lots of laughs and fun! We will explore different partner asana and have fun doing it! We will have snacks and bevvies after class!

*Saturday May 2nd and Sunday May 3rd. (NEW DATE) at  The Elms Hotel and Spa 2015 is the year to Commit to You!  Join us for connection to self and others! Learn how to take care of you. Click here for more information