Author: livingmindfully
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Live Fully!
Every Sunrise signals a new beginning. We get to choose what will happen. We are the Captain. Make this day yours and live it to the fullest of your ability right here, right now! Join me this week as we explore the spaces in between. Finding and exploring that fractional pause between the breath, between…
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Partner Yoga Friday the 13th!
Join Leslie and I Friday the 13th! We are celebrating V-Day Early! Bring a partner for our 75 min. Partner Class. It is going to be lots of laughs and fun! We will explore different partner asana and have fun doing it! We will have snacks and bevvies after class!
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AWAKENING THE RADIANT SELF ~ RETREAT
*Saturday May 2nd and Sunday May 3rd. (NEW DATE) at The Elms Hotel and Spa 2015 is the year to Commit to You! Join us for connection to self and others! Learn how to take care of you. Click here for more information
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Transitions -The Space in Between
“In the space between chaos and shape there was another chance.” ― Jeanette Winterson, The World and Other Places: Stories
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Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin, Diary, 1969
This summer has been the season of writing our new story. Not living in the old stories that invite self-doubt, self-sabotage and feeling as if we are lacking or not enough. We have been exploring each of our chakra’s one step at a time and as we move through our bodies it is amazing what…
No Wrong Turns in Life 