Mother’s Day Fusion Class

Join me this Sunday at 4 p.m. for a special class for Mother’s Day.

This class will be a Slow Flow Fusion class. We will move through a down tempo sequence creating empowered connection that will explore what our bodies remember. Finding our center as we move into a Restorative Sequence bringing our body, mind and spirit together creating a space of active rest allowing for a profound state of calm, focus and ease. 

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