Author: livingmindfully
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Partner Yoga Friday the 13th!
Join Leslie and I Friday the 13th! We are celebrating V-Day Early! Bring a partner for our 75 min. Partner Class. It is going to be lots of laughs and fun! We will explore different partner asana and have fun doing it! We will have snacks and bevvies after class!
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AWAKENING THE RADIANT SELF ~ RETREAT
*Saturday May 2nd and Sunday May 3rd. (NEW DATE) at The Elms Hotel and Spa 2015 is the year to Commit to You! Join us for connection to self and others! Learn how to take care of you. Click here for more information
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Transitions -The Space in Between
“In the space between chaos and shape there was another chance.” ― Jeanette Winterson, The World and Other Places: Stories
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Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin, Diary, 1969
This summer has been the season of writing our new story. Not living in the old stories that invite self-doubt, self-sabotage and feeling as if we are lacking or not enough. We have been exploring each of our chakra’s one step at a time and as we move through our bodies it is amazing what…
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Finding the fire within
It’s not who you are that holds you back, It’s who you think you are not. ~Hanoch McCarty This week we are exploring our third Chakra in our subtle body. The third chakra or Manipura in sanskrit and to some known as our solar plexus, located behind the navel. Manipura is represented by the element…
No Wrong Turns in Life 