Category: Thoughts

  • My Mantra

    As I prepare for a week-long vacation, my mind turns to three guiding questions posed by Inspector Gamache in Louise Penny’s Three Pines books: The deeper I reflect on these questions, the more I realize they are not new. Variations of them have been attributed to Socrates, Buddha, and Gandhi. However, their earliest recorded form…

  • Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin, Diary, 1969

    This summer has been the season of writing our new story. Not living in the old stories that invite self-doubt, self-sabotage and feeling as if we are lacking or not enough.  We have been exploring  each of our chakra’s one step at a time and as we move through our bodies it is amazing what…