Category: Thoughts

  • Love is all you need!

    Love is all you need!

    Love is all You Need Today is Valentine’s Day and love is in the air. Everywhere you turn all you see is LOVE! I will admit, my first reaction to hearing this sentiment is often an eye roll. The pessimist in me wants to scoff at its simplicity, at the seemingly naive notion that love…

  • My Mantra

    My Mantra

    As I prepare for a week-long vacation, my mind turns to three guiding questions posed by Inspector Gamache in Louise Penny’s Three Pines books: The deeper I reflect on these questions, the more I realize they are not new. Variations of them have been attributed to Socrates, Buddha, and Gandhi. However, their earliest recorded form…

  • Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin, Diary, 1969

    This summer has been the season of writing our new story. Not living in the old stories that invite self-doubt, self-sabotage and feeling as if we are lacking or not enough.  We have been exploring  each of our chakra’s one step at a time and as we move through our bodies it is amazing what…