NEW YEARS DAY MALA

JOIN ME NEW YEAR’S DAY
malaInvite more light into your practice by celebrating the ancient tradition of 108 Sun Salutations with your Wheel Yoga Community this New Year’s Day!

Cultivate Energy and positive intentions for the New Year

New Year’s Day at 10:00 a.m.
The Wheel Yoga Studio

We will be performing a moving meditation of 108 Sun Salutations. Come for the fun and the challenge! Bring the New Year in with a Mala!

Modifications can be made throughout the Sun Salutations to allow for different levels and abilities! This moving meditation is attainable for all levels of yogi.

The Mala will take approximately 2 1/2 hours. Afterwards, join us for some tea and conversation.
Cost of the Mala is $20 – Reserve your spot today(call or stop in ) Space is limited.

 

Live Fully!

thichEvery Sunrise signals a new beginning. We get to choose what will happen. We are the Captain. Make this day yours and live it to the fullest of your ability right here, right now!

Join me this week as we explore the spaces in between. Finding and exploring that fractional pause between the breath, between your thoughts. Awakening to each moment.

Partner Yoga Friday the 13th!

Join Leslie and I Friday the 13th! We are celebrating V-Day Early! Bring a partner for our 75 min. Partner Class. It is going to be lots of laughs and fun! We will explore different partner asana and have fun doing it! We will have snacks and bevvies after class!