Every Sunrise signals a new beginning. We get to choose what will happen. We are the Captain. Make this day yours and live it to the fullest of your ability right here, right now!

Join me this week as we explore the spaces in between. Finding and exploring that fractional pause between the breath, between your thoughts. Awakening to each moment.

Join Leslie and I Friday the 13th! We are celebrating V-Day Early! Bring a partner for our 75 min. Partner Class. It is going to be lots of laughs and fun! We will explore different partner asana and have fun doing it! We will have snacks and bevvies after class!

*Saturday May 2nd and Sunday May 3rd. (NEW DATE)

2015 is the year to Commit to You! 

Join us for connection to self and others! Learn how to take care of you.

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