img_20161009_183248-1Working on the content for my upcoming “OMazing” Retreat at the Elms Hotel and Spa in Ex. Springs. Join me for a weekend of powerful inspiration, creation and support. Take time to weave in self care before the craziness of the season begins. We will explore the myth of the goddess and how she is woven into our daily lives and practice. There will be plenty of down time for self exploration, relaxation and massage. The asana practices are for all levels of practitioners. From just getting started to advanced.

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